We look forward to welcoming the first 48 individuals who register to attend.

When

     Thursday, May 9th  from 6:00-8:00 p.m. ET

Where

St. Catharines Museum,Burgoyne Room - (1932 Welland Canals Parkway, St. Catharines, ON L2R 7K6)

Costs

OASW Members: Free!

Non OASW members: $10 Not refundable

Event Description

Join social workers on a transformative journey of rejuvenation and self-discovery in this 2-hour workshop. Led by Tina Scheer, a compassionate social worker, experienced yoga instructor, and certified Reiki Master Teacher, the session integrates evidence-based practices to nurture mind, body, and spirit.

The workshop commences with a gentle yoga session promoting physical relaxation and mental clarity, guiding participants through postures and breathing exercises to release tension and cultivate present-moment awareness. Experience the healing power of Reiki during the practice—an ancient Japanese technique for stress reduction and relaxation.

Incorporating mindfulness and self-care tailored for social workers, participants learn practical tools for managing stress, enhancing resilience, and fostering compassion. By the workshop's end, attendees emerge renewed and empowered, equipped with clarity, compassion, and inner peace to continue their vital work. Light snacks accommodatable to all dietary restrictions and soft drinks will be provided.

Facilitator

Tina Scheer, Registered Master Social Worker, Yoga Teacher, and Reiki Master Teacher, brings over 15 years of expertise in client-centered, trauma-informed practices. Tina's workshops and classes focus on holistic wellness, blending movement, energy principles, and evidence-based therapy to support mind-body-spirit connection. Join Tina for a gentle Hatha Yoga Class, accessible to all, integrating energy healings and sound meditations with Reiki harmonized crystal bowls.

Health and Safety

Participants should remain up-to-date on information from government and public health authorities regarding attending in-person events outside. Public Health Ontario prevention and management measures.

Any participants showing signs and symptoms of COVID-19 are recommended to remain home. For more information, please follow the direct guidance from the Ontario Ministry of Health, Public Health Ontario and your local public health authority.

*Please RSVP to ensure you are updated about the status of the event. Further, if you have registered and are unable to make it, please let us know.*

NOTE ABOUT REGISTRATION QUESTIONS:

OASW is committed to inclusion and promoting a diverse range of identities, experiences, perspectives, and voices across all areas of the Association. As such, the registration contains some optional questions that are intended to assist us to better understand our social work community and ensure that our work is reflective of the diverse membership of OASW and our profession.