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Local Engagement Network Event
OASW Network Peel Region & Area: Wellness in the Park!
 Description
  Register Now »  

We look forward to welcoming the first 15 individuals who register to attend.

When

      Sunday, July 28 from 10 AM to 12 PM ET

Where

Creditview Sandalwood Park (Brampton, ON L7A 0W6)

Costs

OASW Members & Non-Members: Free 

Event Description

Join us for a time of connection and self-care led by MyBLHWellness (@myblhwellness) at Creditview Sandalwood Park in Brampton on July 28, 2024 at 10 AM! Get ready to embrace the benefits of (light) outdoor fitness and enjoy the fresh air while we work on our health and wellness together. Exercise helps manage stress and improve overall wellness by:

  • Reducing Stress Hormones: Lowers levels of cortisol and adrenaline.

  • Releasing Endorphins: Boosts mood and promotes relaxation.

  • Enhancing Sleep Quality: Regulates sleep patterns, improving rest.

  • Boosting Energy**: Increases endurance and reduces fatigue.

  • Improving Cognitive Function: Enhances memory, attention, and problem-solving skills.

  • Promoting Social Interaction: Offers opportunities for socializing and support.

  • Supporting Physical Health: Reduces risk of chronic diseases and strengthens the immune system.

  • Increasing Self-Esteem: Achieving fitness goals boosts confidence.

  • Encouraging Mindfulness: Activities like yoga promote relaxation and mindfulness.

  • Providing Routine: Adds structure to daily life, fostering a sense of control.

Don't forget to bring water, a yoga mat or towel, and comfortable workout attire. Let's make this a morning to remember!

Please Note: Your contact information may be shared with the Ambassador or event organizer for the process of day of coordination


 

Please ensure that you remain up-to-date on public health guidelines and to follow direct guidance from the Ontario Ministry of HealthPublic Health Ontario and your local public health authority.

We highly encourage all members to continue to practice public health measures to stop the spread of COVID-19 and to remain up to date on latest developments of provincial health measures.

Waitlist Instructions

Once the event is full, you may register for the waitlist. If you are on the waitlist, you will only be contacted if a spot opens up.

Health and Safety

Participants should remain up-to-date on information from government and public health authorities regarding attending in-person events outside. Public Health Ontario prevention and management measures.

Any participants showing signs and symptoms of COVID-19 are recommended to remain home. For more information, please follow the direct guidance from the Ontario Ministry of HealthPublic Health Ontario and your local public health authority.

*Please RSVP to ensure you are updated about the status of the event. Further, if you have registered and are unable to make it, please let us know.*

NOTE ABOUT REGISTRATION QUESTIONS:

OASW is committed to inclusion and promoting a diverse range of identities, experiences, perspectives, and voices across all areas of the Association. As such, the registration contains some optional questions that are intended to assist us to better understand our social work community and ensure that our work is reflective of the diverse membership of OASW and our profession.

 Details
Date & Time: Jul 28, 2024 10:00 AM to
Jul 28, 2024 12:00 PM
[America/Toronto UTC -5]

 

Add to my Calendar
Location: Creditview Sandalwood Park
Creditview Sandalwood Park
Brampton Ontario
Canada
L7A0W6
 

Get Driving Directions
Registration Closes: Jul 26, 2024 12:00 PM

Event Coordinator:

Angeline Tan
angeline@oasw.org
 Registration Fees
OASW Member Price
CAD
Spaces
Remaining
General  
  
$0.00
Yes
 
OASW Student Member Price
CAD
Spaces
Remaining
General  
  
$0.00
Yes
 
Non-Member Price
CAD
Spaces
Remaining
General  
  
$0.00
Yes
 

 
  Register Now »  

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