FALL CHAIR YOGA October 13-December 8, 2020 Program Registration (8 week session)
* Please Note* New Membership year began August 1, 2020 Renewal required to receive membership pricing, this must be completed prior to registration.
Chair Yoga with Sally Miller!
Nobody wants to get old and creaky! Simple seated exercises will strengthen your body, improve spinal suppleness, tone muscles and calm your mind.
We do backward bending, forward bending, twisting and side stretches addressing most major muscle groups on both sides of the body ensuring balance.
It doesn't matter how fit or unfit you are right now- do what you can and rest when needed.
Never compare yourself to anyone else in class- you are unique
Have fun-even a little smile helps you relax
Breathe from the belly-using your diaphragm provides 7x more oxygen to you system, strengthens your lungs and calms your mind.
TUESDAYS 10:15-11:15 October 13 to December 8  - No session on November 17th  (8 sessions) 
Members                $100.00+gst
Non-members        $115.00+gst

All Programs are subject to being cancelled due to low registration. In the event that a class must be cancelled you will receive a full refund of your registration fee. 




Date & Time: Oct 13, 2020 10:15 AM to
Dec 22, 2020 11:15 AM
[America/Denver UTC -7]


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Location: McKenzie Lake Community Association
16198 McKenzie Lake Way SE
Calgary AB

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Registration Closes: Oct 20, 2020 12:00 PM

Event Coordinator:

Nadine Jack
 Registration Fees View Waiver
Member Price
Chair Yoga with Sally Miller Tuesdays October 13 to December 8  
Non-members Price
Chair Yoga with Sally Miller Tuesdays October 13 to December 8  

Registration is now closed.


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McKenzie Lake Community Association
​16198 McKenzie Lake Way SE
Calgary, AB T2Z 1L7

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