Essentrics Class Friday mornings. November 6-December 18, 2020 Program Registration (6 week session)
Essentrics Class With Andrea Dean!
Essentrics™ is a full body workout
that rapidly changes the shape of your body through a dynamic and
fluid combination of strengthening and stretching. The technique
develops lean, strong and flexible muscles with immediate changes to
your posture. Perfect for men and women of all fitness levels, this
program rebalances the body, prevents and treats injuries and
unlocks tight joints. With a diverse music playlist accompanying
each routine, this equipment-free workout leaves you feeling
energized, youthful and healthy.
Time: Fridays 11:00AM -12:00PM
Date: Nov 6 – Dec 18 (No Class on
Price: $15 per class - $90 for 6
weeks session (or $94.50 including GST)