2020 Teen & Young Adult Conference - Empowering Healthy Living

2020 Teen & Young Adult Conference

Empowering Healthy Living

Ups and Downs is pleased to offer our annual TYA Conference on October 3rd, online through Zoom!

The theme for this year's conference is "Empowering Healthy Living"
We are excited for this conference and can’t wait to see you there! We will have lots of fun connecting with friends, dancing, learning, and participating in some Art Therapy! 

See the schedule below.

We will have the art supplies delivered to you by October 1st (if you live in Calgary).
If you're needing the art supplies sent outside the city, your registration cutoff is Monday, Sept 28th. (We will need time to mail out your art supplies!)

All other registration closes on September 29th. 



9:00 AM - 9:15 AM : Welcome and Intros – Log into Zoom

  9:15 AM – 9:45 AM High Fitness Aerobics – Dance workout led by Leigh Gibney

>  Includes a warm up & cool down, and conversations about why physical fitness is important.

  9:45 AM -9:55 AM:  Water/Bathroom Break

  9:55 AM – 10:15 AM Empowering Healthy Living” – Mental Health Speaker – Jay Hancock

>  Discussion about why mental health is important, and tools on how to take care of our needs and communicate effectively, ultimately promoting healthy living.

  10:15 AM – 11:25 AM :   Art Therapy -  Led by Jenne Newman 

>  Includes an Art Therapy Project as a way to express yourself through creativity, and breakout room discussions about what you created.

  11:25 AM - 11:30 AM Closing


DATE: Saturday, October 3rd

TIME: 9:00 AM - 11:30 AM

LOCATION: Online through Zoom. The link to join Zoom will be in your registration confirmation email. 


We look forward to seeing you there!

Date & Time: Oct 03, 2020 09:00 AM to
Oct 03, 2020 11:30 AM
[America/Edmonton UTC -7]


Add to my Calendar
Registration Closes: Sep 29, 2020 11:59 AM

Event Coordinator:

Crystal Block
 Registration Fees View Waiver
Member Price
Non-Member Price

Registration is now closed.


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